Free sleeping meditation

For better sleep, relaxation, rejuvenation and less stress. Fill in the form and the meditation arrives in your inbox straight away.

  • Free
  • In English, Spanish and Dutch
  • Delivered by email

Made for the moment you lie down

  1. Listen in bed, with the lights low
  2. Headphones or a speaker at a soft volume both work
  3. Let yourself drift off — there's no need to stay awake until the end

What happens next

  • The meditation arrives in your inbox straight away
  • Now and then you'll receive Leo's newsletter with new meditations and events
  • You can unsubscribe at any time using the link in the newsletter
Explore more meditations Light language, immersive 3D audio and a three-day meditation journey, created with Hira Hosèn. View the meditations

Ready when you are

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